Know about Positivity and positive thinking in a new way. Feel the power of Positivity in yourself. Which will change the perspective of your life. Reducing your sufferings in life. Learn and know about meditation its practice and benefits.
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About "New Positivity:
This blog has created to spread Positivity in human being in their life through various ideas and thoughts which the Author has tried, tested and realised in his life.
Secrets of Happiness Happiness is one of the priceless human Emotion. You need not to pay for your happiness in your life. It's Free! Let's discuss : Happiness starts with the Positive condition or state of mind of a human being. A person may be happy with or without any reason. He may be rich or a poor, may be a Solvent or a Begger. Happiness does not relate with economic status of a person. Many Rich person in this world are unhappy. Have lots of money to spend has no companion, or has not have the physical condition to enjoy life. But a Begger who earn only 2 price is happy. The street performer is happy after not having a home or a Permanent shade to hide his head! How this would be possible? Everything depends upon the mental satisfaction. The more you satisfied the more you happy. This applies almost in every s...
Meditation and Its Benefits 🙏 What is meditation? Ans: Meditation is an activity to calm your mind, body and spirit. It's a mental practice that anyone can do who wishes to do. But there are some specific process to do it with perfection. There are so many good videos on YouTube for meditation. The very first step to start meditation is to sit or lying in a comfortable position in a silent environment. A 15 Minute Guide to Meditation with Embedded Video : A 15 Minute Guided Meditation Script for Practice: 🙏 1. Welcome to this guided meditation 2. Close your eyes if you are comfortable with it. 3. Make you so comfortable either sited or lying down. 4. Take a deep breath in and hold it for 3 seconds, and exhales slowly and fully. 5. Continue to practice the point no. 4 6. Now bring your awareness top of your head and notice the relaxing feeling. As you release tension negativity from your crown. 7. And moving down your face, the back of your head and your shou...
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